Absolutely, you will learn that it is not about willpower, but rather helping your brain to feel satisfied so that you actually have control over your appetite and portion size. Relying on willpower is not enough. If it was, no one would be battling their blood sugar levels.
There are a lot of people with tremendous willpower that have high blood sugar levels. Willpower cannot overpower the survival mechanisms that kick in when many people try to lower blood sugar levels and lose weight. The key is promoting a physiology of blood sugar control and weight loss instead of having the body and mind stuck in the mode of thinking it is starving.
The problem is that you cannot do this through diet alone. Eating a healthy diet may help to lower your blood sugar levels, but it will not help you get off the Blood Sugar Roller Coaster. And sooner or later, you will give in to cravings for sweets and carbs.
This program fixes that problem by giving you the single biggest key to literally flat-lining your blood sugar levels (aka – no more Blood Sugar Roller Coaster), increasing your insulin sensitivity, and lowering your blood cholesterol and triglycerides, all at the same time. I don’t know of any other program that covers this.